Brief informational videos by Dr. Jain for patients and fellow providers.
Alzheimer's Dementia: A modified approach based upon the Bredesen Protocol
Oct. 29, 2020
A basic introduction on the personalized approach that helps my patients to improve their memory and energy.
A short video with tips on how to address insomnia in a holistic manner
The easiest form of intermittent fasting involves eating all of your calories in an 8-12 hour window. It is a no-cost way to boost treatment plans for some symptoms. Keep drinking plenty of water even while you are restricting the time of your food intake.
A helpful introduction to the technique of tapping, led by Nick Ortner.
Excellent interview of Dale Bredesen, MD by Mark Hyman, MD from 2019
Yoga Therapy On YouTube
I will often "prescribe" certain yoga poses, techniques or concepts. I trust Yoga By Adriene and Ekhart Yoga as safe, thoughtful teachers.